According to HRCHAMBER.com:

Home to more than 1.8 million people, the Hampton Roads region includes the independent cities of Chesapeake, Franklin, Hampton, Newport NewsNorfolk, Poquoson, PortsmouthSuffolkVirginia Beach, and Williamsburg and the counties of Gloucester, Isle of Wight, James City, Mathews, Southampton, Surry*, and York.